I'm not sure about you, when fall officially starts, anything and everything pumpkin enters my mind, but usually the first and most prominent is any type of edible pumpkin treat! Here is a recipe I found for Pumpkin Pie Pudding, that is actually healthy, and that kids (well, at least mine) love! Oh, and extra bonus, your kiddos get some veggies and they don't even know it! Yahoo!
Pumpkin Pie Pudding
Ingredients
- 2 cups 2% reduced-fat milk
- 3/4 cup dark brown sugar
- 1/4 cup cornstarch
- 2 large eggs
- 1 cup canned pumpkin
- 1/4 teaspoon salt
- 1/4 teaspoon pumpkin-pie spice
Preparation
Whisk milk, sugar, and cornstarch in a large saucepan; bring to a boil. Boil 3 minutes, whisking constantly. Beat eggs with a whisk in a large bowl. Gradually add half the hot milk mixture to the beaten eggs. Return milk-egg mixture to pan. Cook over medium heat 3 minutes, or until thick, whisking constantly. Remove from heat; stir in pumpkin, salt, and pumpkin-pie spice. Spoon evenly into 6 (6-ounce) custard cups. Let cool, and chill for about 30 minutes, or until pudding is set.Calories: 168
Fat: 3gCholesterol: 77mg
Protein: 5g
Carbohydrate: 30g
Fiber: 1g
Iron: 1mg
Sodium: 214mg
Calcium: 134mg
Tracey Seaman, Health, NOVEMBER 2003
Enjoy! -Liz